CBD has been found to be effective in the treatment of many sleep-associated problems including somnolence, poor quality of sleep at night, obstructive sleep apnea, insomnia, REM sleep behavior disorder among those with Parkinson’s disease, nightmares associated with PTSD and sleep disrupted by chronic pain.

Preclinical research shows that CBD increases acetylcholine levels in a brain region related to wake control and may be useful to promote wakefulness modulation.
CBD has been shown in multiple studies to reduce anxiety and may be beneficial for people who experience anxiety-related sleep problems.

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